by Marty Langlois | Jan 16, 2025 | Podcast
Made for More: The Theology of the Body & Movement In this episode of Rebuild the Body, we explore how movement– especially running– honors the body as a gift from God. Through the lens of Pope John Paul II’s Theology of the Body, we discuss how...
by Marty Langlois | Jan 9, 2025 | Podcast
Answering the Call- Why Start Running? Podcast Series: Running Toward Holiness– Mind, Body, Soul Theme Scripture: “Let us run with perseverance the race marked out for us.”- Heb 12:1 Episode Overview: Welcome to the first episode of the podcast...
by Marty Langlois | Dec 26, 2024 | Podcast
Finding Strength in Stillness: Embracing the Phlegmatic Temperament in Fitness In this episode of Rebuild the Body, we explore the Phlegmatic temperament and how it affects your fitness journey. Learn how to harness your natural strengths, overcome common pitfalls...
by Marty Langlois | Dec 19, 2024 | Podcast
Faith, Fun & Fitness: Unlock Your Sanguine Superpower! Ready to boost your fitness with joy, energy, and faith? In this episode of Rebuild the Body, we explore how the Sanguine Temperament can power up your workouts while keeping your spiritual life at the center....
by Marty Langlois | Dec 12, 2024 | Podcast
Driven by Purpose: Unlocking Fitness Success for the Melancholic Temperament In this episode of Rebuild the Body, we explore the unique fitness journey of those with a Melancholic temperament. Thoughtful, detail-oriented, and driven by meaning, Melancholics are...
by Marty Langlois | Dec 5, 2024 | Podcast
Unleash Your Inner Fire: Choleric Temperament Fitness Tips In this episode of Rebuild the Body, we explore how the Choleric temperament shapes your fitness journey. If you’re naturally competitive, goal-driven, and thrive on challenges, this episode is for you....
