by Marty Langlois | Mar 20, 2025 | Podcast
Simplicity- Clearing Mental and Physical Clutter Episode Summary:In this episode, we explore the power of simplicity—how clearing mental and physical clutter can bring peace, focus, and alignment with God’s plan for our lives. Inspired by Luke 10:41-42, we reflect on...
by Marty Langlois | Mar 13, 2025 | Podcast
Deep Prayer & Breathing– Resting in God’s Presence Episode Summary: In this episode of Rebuild the Body, we delve into the profound connection between deep prayer and intentional breathing. We explore how integrating breathwork into our spiritual...
by Marty Langlois | Mar 13, 2025 | Blog
When Do You Feel Closest to God? Faith, Fitness, and Living Your Catholic Calling When Do You Feel Closest to God? There’s a moment in every journey when we pause to reflect—not on what we’re doing, but on why we’re doing it. Whether we’re kneeling in...
by Marty Langlois | Mar 6, 2025 | Podcast
Sabbath and Stillness– Rest as Worship Show Notes: Rebuild & Renew – A Lenten Journey to Rest, Restore, and Rise Podcast Series: Rebuild the Body – A Lenten Guide to Resting Well Episode 1: Sabbath and Stillness—Rest as Worship Episode Summary In this first...
by Marty Langlois | Mar 5, 2025 | Blog
Holy Rest: The Missing Piece in Your Lenten Renewal Introduction: The Gift of Holy Rest Lent is often thought of as a time of sacrifice, discipline, and spiritual challenge. We fast, we give things up, we add spiritual practices—but how often do we...
