Rebuild the Body Podcast

Let’s talk about setting our goals! We’ve set goals and resolutions for 2023 and have thoughts, feeling, and ideas about setting goals. I provide the Catholic connection with setting goals and tips for how to set goals and strategy to achieve them.

Dive into the origin of Rebuild the Body and be exposed from the ground level of rebuilding the body in pusuit of your fitness as we explore how it plays into our contribution in building up the Body of Christ.