Competing with Self-Control

Competing with Self-Control

Competing with Self-Control “Do you know that in a race all runners compete, but only one receives the prize?  So run that you may obtain it.  Every athlete exercises self-control in all things.  They do it to receive a perishable wreath, but we imperishable one” (1...
What Do You Seek? ( John 1:35-42)

What Do You Seek? ( John 1:35-42)

What Do You Seek? ( John 1:35-42) In John 1:35-42, we witness the apostles’ first encounter with Jesus.  In this encounter Jesus asks them, “What do you seek?”  The apostles respond with, “Rabbi, where are you staying?” Like the apostles, I would probably not think...
Self-Care in the Storms of Life

Self-Care in the Storms of Life

Self-Care in the Storms of Life We all go through storms of various kinds and of various degrees. If hard times like a sick child, natural disaster or losing a job are the types of storms we face, it may help to understand the value of self-care before the storm hits,...
A Spark of the Diving with Every Cup of Coffee

A Spark of the Diving with Every Cup of Coffee

A Spark of the Diving with Every Cup of Coffee I have never considered myself to be a morning person.  Getting up before the sun is a constant challenge for me.  At the same time, I’ve noticed how much more can be accomplished in my day when I do. My journey in...
Meet Marty, The Catholic Fitness Coach

Meet Marty, The Catholic Fitness Coach

Meet Marty, The Catholic Fitness Coach Within the last few years I have found myself feeling comfortable, confident, grateful, relaxed and hopeful.  I am confident it is because I have found my unique call of sanctity as The Catholic Fitness Coach.  I’ve been on my...