by Marty Langlois | Jul 5, 2024 | Blog
Ankle Complications Revealed in the Overhead Squat Assessment and Their Solutions Introduction The Overhead Squat Assessment (OSA) is a crucial fitness tool used by fitness professionals to identify potential mobility and stability issues within the body. This...
by Marty Langlois | Jul 3, 2024 | Blog
Clean Eating- What It Is and What It Is Not Introduction Clean eating is a term that has gained significant attention in recent years, often associated as the cornerstone of a healthy lifestyle. At its core, clean eating emphasizes consuming whole, unprocessed foods...
by Marty Langlois | Jul 2, 2024 | Blog
Integrating Thomas Aquinas’ Ontological Man with Neuroscience Introduction The relationship between faith and reason is a cornerstone teaching of the Catholic Church. In this light, integrating Thomas Aquinas’ concept of the ontological man with modern...
by Marty Langlois | Jul 1, 2024 | Blog
How Fitness Can Help Put a Broken Body Back Together In today’s fast-paced world, the importance of maintaining physical health cannot be overstated. Physical fitness plays a crucial role in not only enhancing our overall well-being but also in...
by Marty Langlois | Apr 29, 2024 | Blog
How My Catholic Faith Helped Me Overcome Cerebral Venus Sinus Thrombosis During COVID, federal health officials called for a “pause” in the use of the Johnson & Johnson vaccine after reports that six women who got the vaccine developed blood...
by Marty Langlois | Apr 15, 2024 | Blog
Finding Your Identity “For we know that if our earthly dwelling, a tent, should be destroyed, we have a building from God, a dwelling not made with human hands, eternal in heaven. For in this tent we groan, longing to be further clothed with our heavenly...
