by Marty Langlois | May 7, 2025 | Blog
What is Temperance? Introduction: Why Temperance Matters More Than Ever In a world that thrives on indulgence, instant gratification, and excess, the ancient virtue of temperance can seem outdated or even irrelevant. Yet for Catholics — and for anyone seeking a...
by Marty Langlois | Apr 2, 2025 | Blog
Letting Go: Rest from Perfectionism and Control Letting Go: Rest from Perfectionism and Control Finding Peace in Faith, Fitness, and the Power of Surrender “Do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” —...
by Marty Langlois | Mar 13, 2025 | Blog
When Do You Feel Closest to God? Faith, Fitness, and Living Your Catholic Calling When Do You Feel Closest to God? There’s a moment in every journey when we pause to reflect—not on what we’re doing, but on why we’re doing it. Whether we’re kneeling in...
by Marty Langlois | Mar 5, 2025 | Blog
Holy Rest: The Missing Piece in Your Lenten Renewal Introduction: The Gift of Holy Rest Lent is often thought of as a time of sacrifice, discipline, and spiritual challenge. We fast, we give things up, we add spiritual practices—but how often do we...
by Marty Langlois | Nov 7, 2024 | Blog
Overcoming Catholic Guilt: Embracing Self-Care as Faithful Stewardship For many Catholics, the idea of focusing on physical appearance can feel uncomfortably close to vanity– a concept deeply cautioned against in our faith. As Catholics, we’re...
by Marty Langlois | Oct 25, 2024 | Blog
Sweet Saints & Spooky Treats: A Catholic Guide to Halloween with Temperance Halloween, originally known as “All Hallows Eve,” has roots deeply intertwined with the Christian tradition. The Catholic Church, with its rich history, has long viewed...
