by Marty Langlois | Mar 13, 2025 | Blog
When Do You Feel Closest to God? Faith, Fitness, and Living Your Catholic Calling When Do You Feel Closest to God? There’s a moment in every journey when we pause to reflect—not on what we’re doing, but on why we’re doing it. Whether we’re kneeling in...
by Marty Langlois | Mar 6, 2025 | Podcast
Sabbath and Stillness– Rest as Worship Show Notes: Rebuild & Renew – A Lenten Journey to Rest, Restore, and Rise Podcast Series: Rebuild the Body – A Lenten Guide to Resting Well Episode 1: Sabbath and Stillness—Rest as Worship Episode Summary In this first...
by Marty Langlois | Mar 5, 2025 | Blog
Holy Rest: The Missing Piece in Your Lenten Renewal Introduction: The Gift of Holy Rest Lent is often thought of as a time of sacrifice, discipline, and spiritual challenge. We fast, we give things up, we add spiritual practices—but how often do we...
by Marty Langlois | Feb 20, 2025 | Podcast
Race Day- Perseverance & Finishing Strong In this episode, we’re diving into the final stretch of your Couch to 5K journey—how to stay motivated, prepare for race day, and run with faith and purpose. We’ll explore: ✅ How to push through the final weeks of training...
by Marty Langlois | Feb 6, 2025 | Podcast
Fueling Mind, Body and Soul In this episode of Rebuild the Body, we dive deep into how to properly fuel our mind, body, and soul for physical performance and spiritual growth. We’ll cover: Nutrition & Hydration: Understanding macronutrients, meal planning,...
