by Marty Langlois | Mar 4, 2024 | Podcast
7 Tips for Success in Surviving in the Hospital This is a great topic and relatable to so many people- how to bounce back while recovering in the hospital and beyond. The 7 tips share can benefit anyone who is/has been hospitalized, along with the loved ones walking...
by Marty Langlois | Feb 26, 2024 | Blog
Self-Care in the Storms of Life We all go through storms of various kinds and of various degrees. If hard times like a sick child, natural disaster or losing a job are the types of storms we face, it may help to understand the value of self-care before the storm hits,...
by Marty Langlois | Feb 19, 2024 | Podcast
The Incarnational Reality of Fitness In this episode I focus on the incarnational reality that exists in our world and is real. Our faith in this truth is necessary to better understand what it means to be human and why bringing Catholicism and fitness together...
by Marty Langlois | Feb 12, 2024 | Blog
A Spark of the Diving with Every Cup of Coffee I have never considered myself to be a morning person. Getting up before the sun is a constant challenge for me. At the same time, I’ve noticed how much more can be accomplished in my day when I do. My journey in...
by Marty Langlois | Feb 7, 2024 | Podcast
Setting Catholic Fit Goals Let’s talk about setting our goals! We’ve set goals and resolutions for 2023 and have thoughts, feeling, and ideas about setting goals. I provide the Catholic connection with setting goals and tips for how to set goals and...
