by Marty Langlois | Jul 1, 2024 | Blog
How Fitness Can Help Put a Broken Body Back Together In today’s fast-paced world, the importance of maintaining physical health cannot be overstated. Physical fitness plays a crucial role in not only enhancing our overall well-being but also in...
by Marty Langlois | May 6, 2024 | Podcast
Establishing Your Body’s Base Support- The Foot & Ankle Shared some client wins today- one has lost 7 lbs just by learning to love the good, true, and beauty of her body; another was able to get off her blood pressure medicine; and another mentioned her...
by Marty Langlois | Apr 29, 2024 | Blog
How My Catholic Faith Helped Me Overcome Cerebral Venus Sinus Thrombosis During COVID, federal health officials called for a “pause” in the use of the Johnson & Johnson vaccine after reports that six women who got the vaccine developed blood...
by Marty Langlois | Apr 22, 2024 | Podcast
What is Going on With My Body?! When I start working with a client for the first time, I take them through the assessement I learned through NASM. This is a thorough and well-done assessment to help identify compensations in the body that may show up in respective...
by Marty Langlois | Apr 15, 2024 | Blog
Finding Your Identity “For we know that if our earthly dwelling, a tent, should be destroyed, we have a building from God, a dwelling not made with human hands, eternal in heaven. For in this tent we groan, longing to be further clothed with our heavenly...
