by Marty Langlois | Apr 2, 2025 | Blog
Letting Go: Rest from Perfectionism and Control Letting Go: Rest from Perfectionism and Control Finding Peace in Faith, Fitness, and the Power of Surrender “Do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” —...
by Marty Langlois | Mar 27, 2025 | Podcast
Nature and Movement—Finding God in Creation Episode Overview: What if your next walk, stretch, or run could become an act of prayer? In this powerful episode of Rebuild the Body, we reflect on how God meets us in nature and how movement—when done with intention—can...
by Marty Langlois | Mar 20, 2025 | Podcast
Simplicity- Clearing Mental and Physical Clutter Episode Summary:In this episode, we explore the power of simplicity—how clearing mental and physical clutter can bring peace, focus, and alignment with God’s plan for our lives. Inspired by Luke 10:41-42, we reflect on...
by Marty Langlois | Mar 13, 2025 | Podcast
Deep Prayer & Breathing– Resting in God’s Presence Episode Summary: In this episode of Rebuild the Body, we delve into the profound connection between deep prayer and intentional breathing. We explore how integrating breathwork into our spiritual...
by Marty Langlois | Mar 13, 2025 | Blog
When Do You Feel Closest to God? Faith, Fitness, and Living Your Catholic Calling When Do You Feel Closest to God? There’s a moment in every journey when we pause to reflect—not on what we’re doing, but on why we’re doing it. Whether we’re kneeling in...
