Learn How You Can Integrate the Catholic Faith with Your Fitness Journey!
Whether your struggling to get fit, bounce back from an injury, lack motivation, or just want to love your body more, your answer is in Jesus!
Each of these resources has been created from an experience with practical strategies for the purpose of living out your Catholic faith and getting fit in the process. I want to help you skip the stress and struggle!
If you integrate the teachings of the Catholic faith regarding the body with your fitness journey, and apply the practical approaches in these resources, you will find results, peace, and joy.
Join thousands of Catholics who are developing a healthy body, getting fit, and practicing their faith with integrity.
The 4 Catholic Temperaments & Working Out: Developing a Healthy Body Image and Getting Fit
The goal of this book is to help Catholics understand their unique temperaments and leverage this understanding to create effective, enjoyable workout routines. By aligning fitness goals with personal temperament, you can achieve a healthier body and a more positive self-image, all while deepening your faith.
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Reach out to Marty Langlois, for guidance on your own comeback story towards a faithful, fit, and happy lifestyle.