Work With Me
Coaching Options- Create Your Fitness Comeback with REbuildFit
Transform your health and faith with personalized coaching designed to help you achieve the life you’ve prayed for. Explore these unique, Catholic-centered coaching options:
Catholic Body Image Coaching
- Uncover and overcome the limiting beliefs about your body, empowering you to live the life God envisions for you.
Rebuild & Restore Coaching
- Enjoy empowered, Catholic-fueled, 1:1 coaching
- (4, 6 or 12 month packages)
Catholic Fit Human Formation Workshops
- Dive deeper into human formation by inviting The Catholic Fitness Coach, Marty Langlois, to your next event!
What You Get
Transformative Catholic Fitness Coaching and Workshops
Catholic Body Image Coaching
-
Weekly 1:1 Coaching Calls: Engage in one-hour sessions each week focused on growth and transormation.
-
Enhanced Physical and Emotional Wellbeing: Experience a fuller connection to your body and emotions.
-
Strength and Compassion Building: Develop greater kindness for yourself and others.
-
Thought Pattern Awareness: Identify limiting thoughts that hinder a healthy, fit lifestyle.
-
Catechism Insights: Discover what the Catechism teaches about caring for your body and soul.
Rebuild and Restore Coaching
-
Empowered Catholic-Focused Coaching: Faith-driven support to help you overcome obstacles.
-
Integrate Faith into Daily Life: Find ways to prioritize God amidst a busy schedule and boost workout motivation.
-
Body, Food, Fitness Understanding: Gain clarity on your feelings and beliefs around health.
-
Customized Workouts: Personalized routines for the gym or home to meet your fitness goals.
-
Tailored Nutrition Plans: Nutrition guidance designed for your unique needs.
Catholic Fit Workshops
-
The Reason Cycle: A framework for understanding thoughts, emotions, and behaviors, aligning them with truth, and choosing a life of purose and virtue.
-
Neuroplasticity and Faith: Learn to reshape your mind and life, discovering God’s design for your body and soul.
-
Activate Your Dreams: Cultivate active discernment, identify internal barriers, and embrace your Unique Call to Sanctity.
-
Temperament Awareness: Understand your natural temperaments to find motivation and clarity in your spiritual and fitness journey.
100% recovery isn’t always “in the cards” for Guillain-Barré syndrome survivors, but fantastic doctors, physical therapists, and the knowledge of my husband as a retired high school coach moved me from full paralysis to walking slowly with only a support brace for my right ankle. The next step for me was finding the right personal trainer—and Marty has been a huge part of my recovery story. Working with Marty has built my strength and balance, enabling me to stop using a brace and reach the major goal of wearing pretty shoes to walk down the aisle at my daughter’s wedding! Marty listens to my goals, tailors workouts to meet my needs, pushes and encourages in a manner that’s a match to me—physically, mentally and spiritually. I enjoy my workouts—and the “good soreness” I often feel the day after. Marty’s knowledge and constant push to learn more so she can give more to her clients make her a great fitness coach!
PERFORMANCE INSPIRED
ALL-NATURAL SPORTS NUTRITION LINE FROM MARK WAHLBERG
Live an honest and better lifestyle with products that are clean, taste good, and get results!
10% Discount Code: LANGLOISM25
GET THE BEST RUNNING GEAR WITH BROOKS!
Ready to elevate your running and fitness experience?
Whether you’re running a marathon, working on your fitness goals, or enjoying a weekend jog, Brooks has the perfect gear to keep you moving strong. As one of the top brands trusted by runners worldwide, Brooks offers high-quality shoes and apparel engineered for stability, performance, and durability.
Shop through the affiliate link and enjoy exclusive promotions on:
Top-Notch Shoes
Performance Apparel
Accessories
Start Here!
Reach out to Marty Langlois, for guidance on your own comeback story towards a faithful, fit, and happy lifestyle.