Work With Me
Coaching Options- Create Your Fitness Comeback with REbuildFit
Transform your health and faith with personalized coaching designed to help you achieve the life you’ve prayed for. Explore these unique, Catholic-centered coaching options:
Catholic Body Image Coaching
- Uncover and overcome the limiting beliefs about your body, empowering you to live the life God envisions for you.
Rebuild & Restore Coaching
- Enjoy empowered, Catholic-fueled, 1:1 coaching
- (4, 6 or 12 month packages)
Catholic Fit Human Formation Workshops
- Dive deeper into human formation by inviting The Catholic Fitness Coach, Marty Langlois, to your next event!
What You Get
Transformative Catholic Fitness Coaching and Workshops
Catholic Body Image Coaching
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Weekly 1:1 Coaching Calls: Engage in one-hour sessions each week focused on gorwth and transormation.
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Enhanced Physical and Emotional Wellbeing: Experience a fuller connection to your body and emotions.
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Strength and Compassion Building: Develop greater kindness for yourself and others.
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Thought Pattern Awareness: Identify limiting thoughts that hinder a healthy, fit lifestyle.
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Catechism Insights: Discover what the Catechism teaches about caring for your body and soul.
Rebuild and Restore Coaching
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Empowered Catholic-Focused Coaching: Faith-driven support to help you overcome obstacles.
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Integrate Faith into Daily Life: Find ways to prioritize God amidst a busy schedule and boost workout motivation.
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Body, Food, Fitness Understanding: Gain clarity on your feelings and beliefs around health.
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Customized Workouts: Personalized routines for the gym or home to meet your fitness goals.
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Tailored Nutrition Plans: Nutrition guidance designed for your unique needs.
Catholic Fit Workshops
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The Reason Cycle: A frame work for understanding thoughts, emotions, and behaviors, aligning them with truth, and choosing a life of purose and virtue.
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Neuroplasticity and Faith: Learn to reshape your mind and life, discovering God’s design for your body and soul.
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Activate Your Dreams: Cultivate active discernment, identify internal barriers, and embrace your Unique Call to Sanctity.
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Temperament Awareness: Understand your natural temperaments to find motivation and clarity in your spiritual and fitness journey.
PERFORMANCE INSPIRED
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Reach out to Marty Langlois, for guidance on your own comeback story towards a faithful, fit, and happy lifestyle.