Catholic Fitness Coaching With Marty Langlois
“I press on toward the goal for the prize of the upward call of God in Christ Jesus.”
–Philippians 3:14
Are you ready to overcome the obstacles in your fitness journey through the power of faith and God’s grace? Imagine a path where you can rebuild your strength, restore your confidence, and reconnect with the love of God in every step. Through Catholic fitness coaching, I’m here to help you transform not only your body but your entire approach to health and wellness.
Catholic-Based Fitness Guidance for True Transformation
With a lifelong commitment to Catholic teachings, I integrate powerful principles from the Bible, the Catechism, and St. John Paul II’s Theology of the Body into every aspect of your fitness journey. These teachigs will empower you to stay motivated, develop sustainable habits around nutrition and exercise, and live confidently as the unique creation God made you to be.
Overcoming Setbacks and Rediscover Joy
If past injuries, setbacks, or self-doubt have held you back from achieving your health goals, it’s time to experience a fitness comeback built on faith. Whether you’re dealing with pain from old injuries, struggling to et back in shape, or finding it hard to embrace the person in the mirror, I am here to guid you. Together, we’ll lean into God’s grace to help you live a healthy, holy, anf fufilling life.
Start Your Journey with Catholic Fitness Coaching
Rediscover joy in movement and confidence in yourself with a Catholic-centered fitness journey. Let’s overcome these challenges together – mind, body, and spirit – as you live a life of purpose, health, and happiness. Start today and embrace the person God created you to be.
Ready to Get in Shape?
LET’S GO!
Real Work. Real Results- TRANSFORM YOU MIND & BODY
Achieve A Positive Body Image
Did you know that God created you with a unique body and soul? Building a positive body image is essential for a fulfilling life. Embrace a lifestyle that honors your Catholic faith, fitness, and joy. Whether you’re recovering from an injury or looking for a fresh start, you can achieve a healthy body image rooted in the Catholic faith and confidence. Begin your journey today and experience the power connection between physical wellness and spiritual strength.
Desire Holy Wellness
You may not be able to change the challenges of past injuries, interior wounds, or setbacks, but you can transform how you approach them. Let go of the lies, the misery of fad diets, and the overwhelm of extreme workouts. Instead, embrace God’s grace, shift your mindset, and rebuild your body from the inside out. Holy wellness is about lasting change rooted in the Catholic faith and inner strength. Begin your journey to a healthier, happier you today!
Grow in Virtue
You are made for a life of true joy and purpose. Your fitness journey is more than physical — it’s a path to a deeper connection with Christ. Through healing, prayer, and intentional action, you’ll grow in virtue, build resilience, and strengthen both body and spirit. Begin today and let your journey to wellness lead you to a more joyful, faith-filled life.
Discover the power of RebuildFit- Transform Your Health & Faith
What Can RebuildFit Do For You?
UNLOCK A HOLISTIC APPROACH TO YOUR FITNESS JOURNEY WITH YOUR CATHOLIC FAITH. WITH REBULDFIT, YOU CAN:
Learn how to bring your desire for a healthy, fit body to God.
Pursue your goals while growing closer to Him each step of the way.
Gain energy and strength to live out God's unique call for your life.
Explore the goodness, truth, and beauty of your body as He created it.
Develop a life rooted in virtue and faith.
Live your best, healthiest life as a Catholic!
Why “Rebuild the Body”- Transform Your Life with RebuildFit
RebuildFit
RebuildFit empowers you to turn your fitness comeback story into a reality. Discover a proven approach that focuses on rebuilding strength, resilience, and confidence from the inside out. It’s time to start fresh, overcome obstacles, and experience a transformation that honors both your body and soul. Make your comeback today with RebuildFit.
Take Charge of Your Thoughts- Master Your Mindset to Overcome Challenges
Become empowered by the grace of God to gain control over the battleground of your mind. Discover why you feel held back by injuries, inner wounds, and setbacks– and learn hwo to rise above them. Master your thoughts and unlock the strength to overcome any obstacle on your path to true healing and growth.
Align Your Fitness Goals With God- Build Strength in Body and Soul
Follow the footsteps of the saints by aligning your fitness journey with God. Cultivate virtues that open you to God’s grace, allowing Him to restore and strengthen you– body and soul. Transform your fitness goals into a path of healing, faith and purpose.
Change Your Habits- Embrace a Healthy, Holy, and Happy Life
Discover how to break free from the negative thoughts about your body and unhealthy habits. Learn practical steps tio rebuild a lifestyle that’s healthym holy, and filled with joy. Start your journey toward lasting change and embrace the life God intends for you!
About Marty
Becoming The Catholic Fitness Coach
In 2019, just three weks after my daughter’s birth, I suffered a stroke that left me paralyzed on my right side. The life-altering experience demanded extensive medical care, physical therapy, and occupational therapy. Over six months, I worked tirelessly to regain strength and mobility, even relearning how to write. This journey ignited mty calling ot embrace the integration of body and soul through fitness.
With the guidance of a dedicated trainer, I restored my body to 90% of its pre-stroke abilities. In 2023, I achieved I milestone by running my first post-stroke 5k and placing second in my age group. This experience confirmed for me that, with God, nothing is impossible.
Now, as The Catholic Fitness Coach, I am committed to helping others rebuild their bodies and lives. Combining a deep passion for the Catholic faith with a love for fitness, I guide clients in overcoming injuries, setbacks, and obstacles, transforming their quality of life from the inside out. Together, we work toward a life that is holy, health, and joyful– aligning with God’s vision for them.
what They’re Saying
Client Testimonials
Marty has a calming and pleasant energy. She helped me find ways to relax and slow down my New York speed.
My time with Marty as the Catholic Fitness Coach was amazing! I love how she met me where I was and how knowledgeable she is. She worked hard to understand my obstacles and work around them. She understands fully the need for full integration of our minds, bodies, and souls when it comes to our health and wellbeing. Marty is an amazing coach and you will be doing yourself a huge favor to invest in yourself and bring her onboard your health journey and team.
Marty is so passionate, positive and wants to make the most out of the your time. She is really encouraging and willing to help.
Start Here!
Reach out to Marty Langlois, for guidance on your own comeback story towards a faithful, fit, and happy lifestyle.